The Mindful Moment | NanCluteDesigns

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6 hours ago
2 min

Quest

To QUEST is to search for or to seek something valuable or to go on an adventurous expedition. In pursuit of your truth and how you want ...

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Nan Clute

Jan 19
2 min

Prepare

To PREPARE is to get ready for whatever comes your way. It is easier and more tangible to think about physical preparations such as food,...

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Nan Clute

Jan 12
2 min

Observe

To OBSERVE is to see, watch , perceive or notice. As you go through each day, do you take the time and effort to observe what is really g...

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Nan Clute

Jan 5
2 min

Navigate

To NAVIGATE is to manage, ascertain or plot and control the course or position of something. We all have a passion, goal or love that dir...

23 views0 comments

Nan Clute

Dec 29, 2020
2 min

Mend

To MEND is to make something broken, worn, torn or otherwise damaged whole, sound or usable by repairing or fixing. What needs mending in...

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Nan Clute

Dec 22, 2020
2 min

Leap

To LEAP is to act quickly or to move suddenly from one place to another . To jump. Often we hesitate and want to think through all the op...

23 views0 comments

Nan Clute

Dec 15, 2020
1 min

Know

To KNOW is to have knowledge or clear and certain perception, as of fact or truth, or to be cognizant or aware. Bask in the warmth of the...

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Nan Clute

Dec 8, 2020
1 min

Juxtapose

To JUXTAPOSE is to put things close to each other to highlight the differences between them. Soft / Hard... Strong / Vulnerable... Focu...

19 views0 comments

Nan Clute

Dec 1, 2020
2 min

Inspire

To INSPIRE is to produce or elicit a specific feeling...be it positive or negative. As you move through your day, what inspires you to be...

18 views0 comments

Nan Clute

Nov 24, 2020
1 min

Hope

To HOPE is to believe or trust that something desired may happen. We all have the hope that things will get better. We hope we will stay ...

23 views0 comments

Nan Clute

Nov 17, 2020
1 min

Glow

To GLOW is to shine or to exhibit strong, warm color. It is the feeling that arises from doing what makes your heart happy. Good health. ...

20 views0 comments

Nan Clute

Nov 10, 2020
1 min

Find

To FIND is to locate or attain something by search or effort. Every person should be alone some part of each day and each week. To find o...

24 views0 comments

Nan Clute

Nov 3, 2020
1 min

Emerge

To EMERGE is to come into view from concealment...to rise or shine bright. Step outside. Look up. Emerge from your cocoon and spread your...

18 views0 comments

Nan Clute

Oct 27, 2020
2 min

Dare

To DARE is to have the boldness to try, to venture, to meet defiantly and face courageously. As a child, the other kids might "dare" you ...

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Nan Clute

Oct 20, 2020
1 min

Connect

To CONNECT is to join, link or unite. What connects you to deepest self? It might be time alone, time with friends, your faith, your pass...

15 views0 comments

Nan Clute

Oct 13, 2020
1 min

Breathe

To BREATHE is to pause for breath or rest. When was the last time you took a moment to just breathe? Slow down. Hear the rain falling on ...

22 views0 comments

Nan Clute

Oct 6, 2020
2 min

Amaze

To AMAZE is to overwhelm with sudden wonder: to astonish. What can you do today to amaze yourself? The moment is now. Amaze yourself...ac...

20 views0 comments

Nan Clute

Sep 29, 2020
1 min

Zigzag

To ZIGZAG is to change direction at sharp angles. Although the shortest route up the mountain you face may be straight up...the prettier,...

31 views0 comments

Nan Clute

Sep 22, 2020
2 min

Yield

To YIELD is to surrender or submit to a higher power. With the arrival of Autumn, change is in the air. As Mother Nature wields her power...

28 views1 comment

Nan Clute

Sep 15, 2020
2 min

eXplore

To EXPLORE is to traverse or move for the purpose of discovery. And maybe, just maybe, to find a hidden treasure. Explore your options. F...

18 views0 comments

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